Your relationship with the living land is always available to you. Plant Spirit Healing is essentially creating a powerful relationship with a plant to the point where the relationship changes who you are physically, emotionally, even spiritually.

This course is fantastic if you have a specific question on your heart or if you are curious and simply crave nature connection in your path of learning from chronic pain as a teacher.

All you need is a willingness to explore mindfulness and your journal. All skill levels welcome!

REGISTRATION COMING SOON

Stress is inflammatory to the body and typically occurs when there is a perceived threat and a lack of resources to cope in healthy ways.

In this course, we’ll discuss the long term impacts of stress on mental and physical health and explore a variety of effective strategies to support managing stress.

Through balanced nutrition, proper hydration, adequate sleep, herbal support, and other lifestyle practices you can absolutely implement nourishing ways to manage stress for long term health and well-being.

REGISTRATION COMING SOON

Every season contains wisdom and it’s worthwhile—even necessary—to shift our attention from the energizing season of summer to the slower, internal world within that beckons us in the cooler months, here in the northern hemisphere, and vice versa.

Grab your journal, steep a cup of tea—hot or iced— and join this class to learn my most loved therapeutic writing practices for self discovery and personal transformation specific to chronic pain.

All skill levels welcome!

REGISTRATION COMING SOON

There is so much misinformation out there about nutrition and lifestyle practices that can support a truly nourished life.

Join this introductory course if you are ready to learn how nutrition impacts mental health and chronic pain, helping you better understand the next steps you can take to support your own body, mind, and soul.

We’ll cover everything from digestion to blood sugar regulation to the importance of movement. Great for anyone seeking to understand the way nutrition actually works in the body and those ready to start improving health from the inside out.

REGISTRATION COMING SOON