MY PATH TO HEALING

As a sensitive child I struggled to fit in with the masses. Always feeling like an old soul, I turned to writing, creativity, nature, and books for comfort, and at the young age of 16 decided to pursue a vocation that would help me design a life where I could bring all my favorite things together to be of service to others on a similar path.

In 2009, I obtained a BA in Psychology, then an MA in Integral Counseling in 2012, and licenses to practice psychotherapy, in the states of California, New Mexico, and Oklahoma.

During a stressful life transition, I began to develop chronic physical symptoms and pain, which began a whole new chapter of my healing journey, leading me into the world of holistic nutrition and herbalism and back to my own writing practice. The short story is I did the work to remember what it means to truly love myself and this expanded my already immense appreciation and gratitude for nature, creativity, and the world of holistic health.

These days, I specialize in serving sensitives who are ready to reclaim optimal well-being through a variety of offerings—1:1 therapy sessions, self paced online learning, seasonal Journal to the Self® writing circles, and through free resources as well (blog posts, e-books, and nourishing newsletters).

Sincerely believing that we are each ultimately our own healer, I also know that sometimes we need a guide to help lead the way. When we are fortunate enough to connect with the right mentor, book, or resource, we are guided back home—to ourselves—and discover that we have all the answers within, answers we quite often seek outside of ourselves.

I see it as my job to help those who feel called to the work of deep personal healing to clear away the obstacles that have blocked them from becoming their healthiest, most vibrant selves, by offering education, support, tools, humor, and encouragement to help facilitate that journey!